calories in shredded parmesan cheese 1 cup

Calorie breakdown: 60% fat, 4% carbs, 36% protein. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Comprehensive nutrition resource for Frigo Shredded Parmesan Cheese. Roseli - Shredded Parmesan Cheese. 110 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 2.16 tbsp cream cheese (fat-free), 1.28 cups of fat free skim milk, and 0.26 cups of dry grated parmesan cheese. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 100 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese. 1 grams fiber. 110 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Kraft Shredded Parmesan Cheese. Overall Score Low Percentages are based on a diet of 2000 calories a day. 1 tbsp (5g) Nutrition Facts. Calorie breakdown: 60% fat, 4% carbs, 36% protein. You'd need to walk 31 minutes to burn 110 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Parmesan Cheese – Finely Shredded. *Percent Daily Values are based on a 2,000 calorie diet. 9 grams protein. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count … Kroger 100% Grated Parmesan Romano Cheese, Chicken Mozzarella Pasta with Kale & Spinach, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges. You'd need to walk 28 minutes to burn 100 calories. 1/4 cup. 20 calories. : Calorie Breakdown: 64% fat, 4% carbs, 32% prot. There are 100 calories in 1 1/4 cup (1 oz) of Essential Everyday Shredded Parmesan Cheese. 20 mg cholesterol. Grated Parmesan Cheese Organic Valley 1/4 cup 120.1 calories 2.0 grams carbs 8.0 grams fat 10.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 350.0 mg sodium 0 grams sugar 0 … There are 431 calories in 1 cup of Parmesan Cheese (Grated). How many calories are in 1 serving? 1/3 cup = 28g. There are 110 calories in 1/4 cup (28 g) of Kraft Shredded Parmesan Cheese. Track calories, carbs, fat, and 16 other key nutrients. Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese. There are 431 calories in 1 cup of Parmesan Cheese (Grated). Nutrition Facts. Serving Size. 100 calories. Calculate weight of SHREDDED PARMESAN CHEESE, UPC: 088231412656 per volume, it weighs 84.54 g/metric cup (2.82 oz/US cup). Home; ... 1 ⁄ 4 cup (28g) ... President's Choice Lactose Free Triple Cheddar Shredded Cheese Blend. Your daily values may be higher or lower depending on your calorie needs. Calorie breakdown: 64% fat , 4% carbs, 32% protein. Nutrition Facts. Calorie Goal 1,900 cal. There are 110 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese Cup. Toggle navigation. Start your food diary today! Serving Size : 1 oz., 1/4 Cup. Log food: ... 1 cup (71g) Nutrition Facts. 100 Cal. Private Selection Shredded Parmesan Cheese Aged over 10 months. Hard Parmesan Cheese. Nutrition information for Shredded Cheddar Cheese. Private Selection Shredded Parmesan Cheese Aged over 10 months. Calories - 420: Calories from Fat - 250: Total Fat: 27.75g: Saturated : 17.05g: Polyunsaturated : 0.82g: Monounsaturated : 8.02g: Cholesterol: 76mg: Total Carbohydrate: 6.06g: Dietary Fiber : 0g: Sugars : 0.65g: Protein: 35.91g Nutrition Facts. Log food: Learn about the number of calories and nutritional and diet information for Frigo Shredded Parmesan Cheese. Serving Size: 1 cup: ... Parmesan Cheese (Shredded) Low Sodium Parmesan Cheese. Shredded Parmesan Cheese. Get full nutrition info for every recipe and track with one click! Fat Free Parmesan Cheese Topping. Log food: Open Nature Parmesan Cheese Crisps. You'd need to walk 28 minutes to burn 100 calories. 260 calories. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. 35 % 9g Protein. Show full nutrition information. Learn about the number of calories and nutritional and diet information for Kraft Shredded Parmesan Cheese. 20 calories. Log food: Kraft Colby Jack Cheese – Shredded. cup. In a Shredded Parmesan Cheese ( (1 Tbsp Serving) ) there are about 21 calories out of which 12 calories come from fat. There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated). Visit CalorieKing to see calorie count and nutrient data for all … Log food: Sargento 4 Cheese Mexican Blend – Finely Shredded. Serving Size: 1 cup. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sour Kraut, Calories, Fat, Protein, Fiber, & Carbs In Krema Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Pecan Cookie, Calories, Fat, Protein, Fiber, & Carbs In Horseradish Hummus, Calories, Fat, Protein, Fiber, & Carbs In Vinegrette Dressing, Calories Burned For Calisthenics: moderate, Calories Burned For Calisthenics: vigorous, Calories Burned For Circuit training (including boot camp workouts). There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated). Frigo. 4 % 1g Carbs. 150 calories. 2,000 calories a day is used for general nutrition advice. Access hundreds of thousands of recipes that are healthy and easy to make. You'd need to walk 31 minutes to burn 110 calories. Daily Goals. 110. Protein 19.23g There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). Related Parmesan Cheese from Kraft: 23 crisps. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. 7 grams fat. 100 calories are in 1/4 cup - it is the same (calorie-wise) to 3.33 wedge light creamy swiss cheese, 0.79 4oz container nonfat plain yogurt, and 28.01 g of edam cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Overall Score Modest 90 calories are in 1/4 cup - it is the same (calorie-wise) to 0.26 cups of part skim ricotta cheese, 1.12 container activia fat-free fiber yogurt (vanilla & cereal), and 1.12 unit cheddar-mozzarella sticks. 2,000 calories a day is used for general nutrition advice. Related types of Cheese. 61 % 7g Fat. Calories in Kraft Italian Shredded Parmesan Cheese, Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese, Calories in Fancy Shredded Parmesan Cheese, Calories in Cheese - Shredded Parmesan & Romnao (sargento). There are 110 calories in 1/4 cup (28 g) of Kraft Parmesan Romano Asiago Shredded Cheese. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Frigo Parmesan Cheese, Shredded. The total fat content of (1 Tbsp Serving) Shredded Parmesan Cheese is 1.37 g. Within the fat content, a Shredded Parmesan Cheese contains 0.87 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.44 g of monounsaturated fat. Kraft Shredded Parmesan, Romano, & Asiago Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. There are 110 calories in 1 1/4 cup (1 oz) of Hannaford Parmesan Cheese, 100% Shredded. Visit CalorieKing to see calorie count and nutrient data for … Log Food. 445 calories. Comprehensive nutrition resource for Frigo Parmesan Cheese, Shredded. Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 oz and 1 cup. 100 / 2,000 cal left. Calories 21(87 kJ) % DV *Total Fat: 1.4 g: 2%: Saturated Fat: 0.9 g: 4%: Polyunsaturated Fat < 0.1 g: Monounsaturated Fat: 0.4 g: Cholesterol: 4 mg: 1%: Sodium: 85 mg: 4%: Total Carbohydrate: 0.2 g: 0%: Dietary Fiber: 0 g: 0%: Protein: 1.9 g: Calcium: 63 mg: Potassium: 5 mg: Iron < … 1 tbsp (5g) Nutrition Facts. There are 431 calories in 1 cup of Parmesan Cheese (Grated). 1 grams carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. At 110 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.24 lbs of cottage cheese, 0.61 cups of 1% cottage cheese, and 1.1 oz organic muenster cheese. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 110 calories. 1 ... 1 cup (113g) Nutrition Facts. View More Parmesan Cheese Nutritional Info. Amount Per Serving. In 1/4 cup ( 2.82 oz/US cup ) and diet information for Frigo Parmesan Cheese including 1 tbsp and oz. One click 60 % fat, 4 % carbs, 32 % protein Shredded,... Private Selection Shredded Parmesan Cheese ( Grated ) general nutrition advice day is used for general nutrition advice see. 1 oz ) of Kraft Parmesan Romano Asiago Shredded Cheese Blend Percent daily Values are based on a diet 2000. ( 28 g ) of Kraft Parmesan Romano Asiago Shredded Cheese Blend Grated ) nutritional and diet for... 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