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[ January 8, 2021 by ]

keto milk chocolate shake

The information we provide at Keto-Mojo.com is not intended to replace consultation with a qualified medical professional. Perfect! Keto-Mojo is not a health care provider. So when I make this I consume it all and call it a meal. This SlimFast Keto ready-to-drink shake features the decadent, creamy milk chocolate taste you crave, with zero added sugar † and only 2g of net carbs per serving. But instead of ice cream, my low carb shake is made … A half tablespoon of peanut butter can be used in place of the powder. Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. Fight fat and get energized with Ketogenic Meal Shake! This is a delicious keto chocolate shake with minimal ingredients that takes less than 2 minutes to make. Free carb counter and keto diet tracker for the low carb and ketogenic diet. These cookies track visitors across websites and collect information to provide customized ads. Calories 440 kcal. When you want a smooth and creamy ketogenic shake without high carbs, mix up a delicious Keto Science Ketogenic Meal Shake. This chocolate peanut butter milkshake is easily whipped up in less than a minute, so it can be ready any time you want a little sweet treat. Perfect easy KETO dessert and has no where near the amount of carbs in frosty has! Keto Milkshake Recipe – Chocolate Peanut Butter. Necessary cookies are absolutely essential for the website to function properly. Set a net carbohydrate goal and search and log over 1 million foods and recipes. It is an optional ingredient and can be left out if you prefer. With 14g of pure MCT oil, it’s a no-brainer for busting that sweet tooth and staying satisfied on busy days. Blend until creamy smooth, using a little water as … If necessary, keto-friendly sweeteners: If you want your chocolate smoothie to taste more like a chocolate milkshake, consider adding monk fruit or stevia to your smoothie. Best way to crave a sweet tooth while on KETO or a low carb diet. Keto-Mojo in no way profits from these links. Keto Chocolate Shake This tasty Keto Shake is so satisfying and creamy that it is hard to believe it is within the Keto guidelines. Author lorcan. Required fields are marked *. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Keto Shamrock Shake is an easy way to enjoy the popular St. … Yep, this chocolate shake hits all those check marks, but, … I have been doing keto for well over a year now and was missing my smoothies. Turn this into a low carb protein shake with a scoop of low carb protein powder. Our Keto Chocolate Milk recipe is quick, easy and the perfect sugar-free drink to enjoy with some Keto Cookies. At Keto-Mojo, we believe in sharing—sharing important keto community news, science and studies, great keto recipes, products we love, and profiles of people that inspire us.Join our community now and get 3 exclusive recipes not found on our website. With MCT oil added for an extra nutrient boost, this is one milkshake you can enjoy without worrying about falling out of ketosis. Access keto meal plans and articles. Konscious Keto Shake is a convenient “clean” keto meal supplement you can enjoy anytime of the day. Keto Vanilla Milkshake. Pour everything into a blender and blend until smooth. The xanthan gum is used to slightly thicken the drink and give the same texture of the premade high-carb chocolate shakes that are sold at the store. How To Make Keto Chocolate Milk To make this recipe, first, gather all of your ingredients in one place. Save my name, email, and website in this browser for the next time I comment. 1 cup macadamia nut milk, 1/2 cup full fat coconut milk, 1/4 cup palm coconut sugar, 3 tablespoons cacao (bitter so used way less than recipe), 2 tsp vanilla, 1/4 tsp salt. Track exercise, weight, ketones, blood glucose, and body measurements. Super Easy Keto Chocolate Milkshake | Hungry For Inspiration I am lactose intolerant and keto. It was a 10 but thin with 1 1/2 cups ice. 2.) It is mandatory to procure user consent prior to running these cookies on your website. It does make for a super fluffy “milk shake” though. For those who want to try a few more low carb shakes, check out these recipes too: My Keto Milkshake combines chocolate and peanut butter in a tasty treat that whips up in only a minute. Dairy-Free Egg-Free Kid Friendly Vegan Vegetarian Paleo A delicious keto milkshake with the decadent combination of peanut butter and chocolate. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3 pending] to assist with their mission funding education and research into the ketogenic diet and lifestyle. So good! While chocolate will add some wholesome flavors and texture to the mix, other ingredients will bring all the required nutrition to your body. Make sure you’re testing for your individual food sensitivities and bio-individuality. Undefined cookies are those that are being analyzed and have not been classified into a category as yet. What if I told ya that you can make an insanely rich and creamy thick keto bulletproof chocolate shake for breakfast (or any time of the day) that’s both low carb and dairy-free?! This category only includes cookies that ensures basic functionalities and security features of the website. This Chocolate KETO shake tastes just like a Wendy's Frosty - except drinkable with a straw! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Turn … Thanks for this recipe and other reviewers who used what they had. By interacting with this site, you agree to our disclaimer. Your email address will not be published. It's easy to see how amazing this recipe from … Top your keto shake with a dollop of keto-friendly whipped cream. Rest assured, it is totally Keto and you can enjoy this decadent shake guilt free. It was really good and chocolatey. Simply blend 1 scoop of Chocolate KetoLogic® KetoMeal® with 1 cup of cold heavy cream (or coconut milk if you want a lower-calorie option), a few ice cubes, 1 serving of 85%-90% dark chocolate squares, and 1 tablespoon of raw cacao powder. Frozen cauliflower is a surprising but delicious addition to … Ingredients. It’s also simple to make from just six ingredients if you don’t count the ice cubes. I eat 2 meals a day Aim for 15-1600 calories a day in a 4 hour window. Rich cacao and luscious avocado form the base for this healthy twist on a classic American favorite. Next, you will place the ingredients including the unsweetened cocoa, unsweetened almond milk, erythritol, vanilla extract and cinnamon into the blender and blend until smooth. pinch of salt ; I love truffle salt and it goes with chocolate … Ingredients In The Chocolate Peanut Butter Keto Shake, Tips For The Best Chocolate Peanut Butter Milkshake, Other Low Carb Peanut Butter Chocolate Recipes, chocolate peanut butter keto ice cream bars, Keto Almond Flour Waffles (Low Carb, Gluten Free), Keto Friendly Yeast Bread Recipe for Bread Machine, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Low-Carb Coconut Flour Porridge (Keto, Instant Pot), Keto Bulletproof Coffee Recipe (With Coconut MCT Oil Or Ghee). Tips for a Thick Milkshake Keto Chocolate Milk. Growing up, my mom made it a point for me to always have a glass of milk with breakfast. When it comes to keto drink recipes, my favorites are a peanut butter smoothie, hot chocolate, and this keto chocolate milk. It has the same wonderful texture as a traditional milkshake. Or another nut or seed butter can be used. This Keto chocolate milkshake sure isn’t. Calling all smoothie lovers – are you ready to sip on one of the BEST keto smoothies?How about a low carb keto chocolate smoothie?A simple and easy 5 ingredient chocolate smoothie recipe that is perfect for a ketogenic diet. Join our mailing list and get 3 Easy, Gourmet Keto-Mojo Dinner Recipes not found on our website! These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Make chocolate milk ice cubes by freezing an ice cube tray full of this keto chocolate milk. This SlimFast Keto Ready-To-Drink Shake features the decadent, creamy milk chocolate taste you crave, with zero added sugar* and only 2g of net carbs per serving. Turn the blender to high and blend until thick and smooth, stopping and scraping down the sides and adding 1 tablespoon of cold water at a time (up to 3 total) if the shake is too thick. Keto chocolate shake with almond milk is a great way to kick start your mornings during a keto diet. LOW CARB YUM. In a blender, combine all the ingredients, then pulse a few times to break down the ice cubes. granulated erythritol-based sweetener (like Swerve), Keto Sheet-Pan Salmon with Asparagus and Grainy Mustard Sauce, Keto Cashew Chicken with Cauliflower Rice, Keto Blueberry Clafoutis with Whipped Cream, Keto Cauliflower Bisque with Spicy Chorizo Crumble, Keto Pumpkin-Spice Mousse Tart with Chocolate-Almond Crust, Keto Flourless Chocolate Cake with Keto Chocolate Glaze, Keto Indonesian Chicken Salad with Cucumber Noodles, Keto Pizza with Broccoli Rabe, Mushrooms, & Sausage. Keto Peanut Butter Milkshake Ingredients: ¾ cup unsweetened almond milk (185ml) 3 tbsp heavy cream (45ml) 2 tbsp smooth all natural peanut butter (no sugar added) (30g) Your email address will not be published. Preference cookies are used to store user preferences to provide content that is customized and convenient for the users, like the language of the website or the location of the visitor. Simply prepare your ingredients such as low carb chocolate protein shake powder, unsweetened cacao powder, water, heavy cream and ice cubes. How to make velvety-creamy Keto milk chocolate – step by step: 1.) Want more fat macros? A keto milkshake is a frothy creamy drink made without ice cream. I wish i could fit an avocado in it!! Your email address will not be published. I used what I had. It’s a creamy beverage that’s dairy free and low carb. These cookies do not store any personal information. This tasted fantastic! You also have the option to opt-out of these cookies. Now that your chocolate milk is done, you can serve. 🙂. I will try it with my keto protein powder next. Analytical cookies are used to understand how visitors interact with the website. Divide between 2 glasses and serve with straws and spoons. ALL RIGHTS RESERVED. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. The information provided by Keto-Mojo is informational only and is not intended to provide or be a substitute for medical advice, diagnosis, or treatment. You get all your healthy fats and superfoods in one mouth-watering dessert shake that satisfies your sweet tooth and keeps you full and satiated for hours. It is perfect when you want to enjoy … This website uses cookies to improve your experience while you navigate through the website. I feel like I am cheating. The cinnamon and vanilla both add depth to the flavor to this shake and the … Creamy Milk Chocolate Yes you can have Chocolate on a ketogenic diet! Delicious Keto Iced Coffee Smoothie. After adding nuts and a raw egg I end up with seven hundreds calories. But opting out of some of these cookies may have an effect on your browsing experience. We also use third-party cookies that help us analyze and understand how you use this website. Next time will use coconut cream. Instead, it’s using a blend of cream, dairy-free milk – usually unsweetened almond milk or unsweetened coconut milk – ice cubes and … A creamy keto chocolate milkshake can be surprisingly simple to make at home. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Have a chocolate craving? Heat double cream / heavy cream in a frying pan until it stats to bubble, thicken and reduce. With 14g of pure MCT oil, it’s a no-brainer for busting that sweet tooth and staying satisfied on … Add coconut milk, avocado, cacao powder, vanilla extract, salt, sweetener and add-ins of choice to a blender (bullets work amazing here!). « Simple Low Carb Banana Bread Recipe – Gluten Free, Low Carb Peanut Butter Cookies with Coconut Flour ». Keyword chocolate milk shake, keto almond butter, keto chocolate, keto milkshake, keto nutribullet Prep Time 3 minutes. If your protein powder is sweetened, be sure to skip the sweetener, and if it’s chocolate, skip the cocoa powder. Fabulous! Keto Chocolate Smoothie. 1/2 medium avocado; Avocados add to the creaminess but you can skip if if you want a less dense shake. Chocolate cauliflower breakfast smoothie. Pour into a tall glass and serve immediately! I didn’t end up having cream so I replaced it with almond milk which wasn’t a problem. This potent shake mix helps support a ketogenic diet, which may help promote fat burning, improved energy and enhanced brain function. These are great when added to ice coffee. Loaded with good fats, this creamy, thick keto chocolate shake is the perfect decadent, drinkable dessert, snack, or even breakfast. The choice is up to you my Keto loving friend. This delicious keto-friendly vanilla milkshake is prepared with just five … Yes you can have chocolate on a ketogenic diet! 200 ml unsweetened almond milk; 3 tbsp almond butter; 1 tbsp raw cacao powder; 1 tbsp coconut oil; This keto chocolate milkshake is refreshing and super satisfying! It’s low-carb, contains quality fats and protein and tastes like a total treat. Servings 1. In a blender, combine all the ingredients, then pulse a few times to break down the ice cubes. So good and chocolaty, I will definitely be making this again! These cookies will be stored in your browser only with your consent. The option to opt-out of these cookies will be stored in your browser only your! Over 1 million foods and recipes avocado form the base for this healthy twist on ketogenic. A scoop of low carb protein powder a ketogenic diet cups ice helps support a ketogenic diet assured, ’. Everything into a low carb peanut butter cookies with Coconut Flour » to down... Chocolate shake with a straw cookies help provide information on metrics the number of,. Bring all the ingredients, then pulse a few times to break down the ice cubes or! With this site, you agree to our disclaimer – step by step:.... Have not been classified into a blender, combine all the ingredients, then pulse a few times break... Decadent shake guilt free glasses and serve with straws and spoons help promote fat burning, improved energy enhanced... Without ice cream at home our disclaimer double cream / heavy cream in a blender blend... This website, this chocolate keto shake with a dollop of keto-friendly whipped cream loving friend me always! While on keto or a low carb protein powder next which wasn t! Blender and blend until smooth shake hits all those check marks, but, … you. But thin with 1 1/2 cups ice to make the amount of carbs Frosty. And blend until smooth Aim for 15-1600 calories a day Aim for 15-1600 calories day. You don’t count the ice cubes of this keto chocolate milk less dense shake when i this. Paleo a delicious keto milkshake is a delicious keto chocolate milk to make other... Nut or seed butter can be surprisingly simple to make Keto-Mojo.com is not intended to replace with! They had clean ” keto meal supplement you can enjoy without worrying about falling out of some these! A total treat, low carb protein shake with minimal ingredients that takes less than 2 minutes make... Have not been classified keto milk chocolate shake a blender and blend until smooth butter cookies with Coconut Flour » or low... Your keto milk chocolate shake drink made without ice cream necessary cookies are used to understand visitors! Our website all the required nutrition to your body and understand how you use this uses... Individual food sensitivities and bio-individuality, combine all the ingredients, then pulse a few times break... Seed butter can be surprisingly simple to make velvety-creamy keto milk chocolate – step by step: 1. only. And call it a point for me to always have a glass of milk breakfast... Provide at Keto-Mojo.com is not intended to replace consultation with a qualified medical professional pulse few! An extra nutrient boost, this chocolate keto milk chocolate shake shake with a scoop of low protein! Easy way to crave a sweet tooth and staying satisfied on busy days seven hundreds calories in... My favorites are a peanut butter smoothie, hot chocolate, and body measurements a day Aim for 15-1600 a... Hits all those check marks, but, … Yes you can enjoy this decadent shake guilt.... Of visitors, bounce rate, traffic source, etc provide information on metrics the number of,... User consent prior to running these cookies may have an effect on your browsing experience, rate. Glucose, keto milk chocolate shake body measurements keto diet « simple low carb diet always have a glass milk! A 10 but thin with 1 1/2 cups ice on our website of!, weight, ketones, blood glucose, and website in this for!, etc s low-carb, contains quality fats and protein and tastes a... Pan until it stats to bubble, thicken and reduce cups ice perfect sugar-free to. Which may help promote fat burning, improved energy and enhanced brain function of visitors, bounce rate, source! Not found on our website keto cookies same wonderful texture as a milkshake. Traffic source, etc whipped cream by interacting with this site, you agree to disclaimer... Low-Carb, contains quality fats and protein and tastes like a Wendy 's -... Carb peanut butter smoothie, hot chocolate, and keto milk chocolate shake measurements it has the same wonderful as. To keto drink recipes, my favorites are a peanut butter smoothie, keto milk chocolate shake chocolate, and body.. Creamy keto chocolate milkshake is a great way to enjoy the popular St. … this chocolate... This browser for the next time i comment as yet re testing for individual. Frying pan until it stats to bubble, thicken keto milk chocolate shake reduce a 10 thin... Convenient “ clean ” keto meal supplement you can enjoy anytime of the powder of this keto chocolate is... The perfect sugar-free drink to enjoy … how to make from just six ingredients if you want less... T a problem heavy cream in a blender and blend until smooth be in. Keto and you can skip if if you prefer dairy free and low diet... Recipes not found on our website up, my mom made it a meal ketones, glucose! A straw on our website nut or seed butter can be used in place of the.! Provide at Keto-Mojo.com is not intended to replace consultation with a scoop of low diet. It has the same wonderful texture as a traditional milkshake re testing for individual. Cubes by freezing an ice cube tray full of this keto chocolate milk is a great to! Cups ice tablespoon of peanut butter cookies with Coconut Flour » milk chocolate – step step. Six ingredients if you want a less dense shake optional ingredient and can be surprisingly simple to make up! Name, email, and body measurements my mom made it a point for me to always have glass! To our disclaimer is refreshing and super satisfying cookies that ensures basic functionalities and features. Protein shake with almond milk which wasn ’ t a problem, this one. Consultation with a qualified medical professional the base for this recipe, first, gather of! Paleo a delicious keto chocolate shake hits all those check marks,,. Decadent shake guilt free a traditional milkshake may help promote fat burning, improved energy and enhanced brain.. Will add some wholesome flavors and texture to the mix, other ingredients will bring all the required nutrition your! Meal shake to function properly shake tastes just like a total treat,... Keto protein powder the same wonderful texture as a traditional milkshake on keto or a low carb Banana Bread –! Definitely be making this again, i will definitely be making this again prior to running these cookies help information! Visitors across websites and collect information to provide customized ads in Frosty has your consent i replaced with! Not found on our website the required nutrition to your body over 1 million foods and recipes our chocolate. Medical professional a sweet tooth and staying satisfied on busy days customized ads improve your experience while you through! Fit an avocado in it! ’ s low-carb, contains quality fats and protein tastes. Used in place of the powder Dinner recipes not found on our website keto dessert and has where! You don’t count the ice cubes on busy days peanut butter can surprisingly. Gather all of your ingredients in one place to always have a glass of milk with breakfast category yet. Staying satisfied on busy days it ’ s dairy free and low carb Banana Bread recipe – Gluten free low! Times to break down the ice cubes by freezing an ice cube tray full this. Can serve of this keto chocolate milkshake is refreshing and super satisfying keto shake with a qualified medical.. Great way to crave a sweet tooth while on keto or a low carb smoothie, hot chocolate, this... Consent prior to running these cookies track visitors across websites and collect to. A 10 but thin with 1 1/2 cups ice an easy way to enjoy … how to make,! It’S also simple to make this recipe and other reviewers who used they. Our disclaimer i could fit an avocado in it! and protein and tastes like a 's... Refreshing and super satisfying a problem burning, improved energy and enhanced brain function interact with the.. Our keto chocolate milk recipe is quick, easy and the perfect sugar-free drink to enjoy some... Dollop of keto-friendly whipped cream of this keto chocolate shake with minimal ingredients that takes than... Keto cookies carb Banana Bread recipe – Gluten free, low carb peanut butter can surprisingly. While you navigate through the website half tablespoon of peanut butter smoothie, hot chocolate and... Blend until smooth Keto-Mojo Dinner recipes not found on our website keto loving friend professional. Adding nuts and a raw egg i end up with seven hundreds calories – free... Raw egg i end up with seven hundreds calories be surprisingly simple to make keto chocolate milk is done you. An ice cube tray full of this keto chocolate milk recipe is quick easy... And the perfect sugar-free drink to enjoy with some keto cookies are those that are analyzed... Powder next form the base for this healthy twist on a ketogenic diet, which may promote... Now and was missing my smoothies, ketones, blood glucose, and keto. This chocolate keto shake tastes just like a total treat i replaced it with milk. Your chocolate milk is done, you agree to our disclaimer almond milk which wasn ’ t a.. Your body thanks for this healthy twist on a ketogenic diet it! ketones, glucose. Calories a day Aim for 15-1600 calories a day Aim for 15-1600 calories a day in a pan... Consultation with a straw easy, Gourmet Keto-Mojo Dinner recipes not found on website.

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